Naseem Barrett

Online Coach

When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? Another 12-week program? When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own. I have all kinds of experiences in the fitness world . I have ran track , played football, and pursued a career in the military. Fitness always came easy to me . That why I decided to pursue a career in the fitness industry. My body has been through a lot of changes over the past 10 Years . Not only do I have the knowledge of fitness, I also been through the up and downs of fitness. Throughout that process, I learned how to stay on the top of my game. Now I will share that information with you guys and teach you how to be your most confident self in any rooms !